Super superfood

Avacado benefits

They are full of nutrients

Reduces the risk of cardiovascular disease

Protects against eye diseases


It’s really not that difficult!

Calories: quality over quantity

indrajit tiwari

Health & Fitness Expert

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store